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What I’m most afraid of is teeth in Vietnam

What I’m most afraid of is teeth in Vietnam,  Therefore, if you want to have bright white teeth you should avoid the following foods. Dried fruits: You have the habit of snacking on dried fruits like raisins, plums, dried bananas … But you do not know that dried fruit can even harm teeth because of the sugar content. in them quite high. Sugar content on the teeth promotes the growth of bacteria in the mouth, eroding tooth enamel. “Dried fruits contain a lot of insoluble cellulose, which can bind and stick around the teeth, which is worse than eating sweets,” Dr Dabholkar said. Each tooth will have the most appropriate treatment. Causes interstitial odor Improper oral hygiene. If you just brush your teeth will not be enough because it only removes the plaque on the surface of the teeth and cannot clean the teeth.

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Black coffee is a familiar drink of youth, especially office workers. Even more, enjoying a cup of coffee before going to work has become a habit for many people. vietnam dentist prices

However, this is also the cause of the change in color of teeth. So, when drinking coffee you should add a little milk and after drinking finished, gargling clean will be better for you.

Vinegar is a high acidic food that can lead to tooth discoloration. To reduce the risk of yellowing of teeth, you should eat lettuce with vinegar to increase the protective effect of teeth.

The berries: blackberry, blackberry, peach, grape, pomegranate and other brilliant fruits (fruit juices, pies and other foods and beverages made from these fruits) are can cause tooth decay.

Tomato sauce is quite popular and very popular sauce. However, tomatoes are rich in acid, so the risk of tooth enamel erosion is very high.

According to health experts, only eat tomato sauce in moderation. In addition, before eating tomato sauce should eat lettuce to help form a “protective” film.

Ice cream is the top favorite. It is hard for anyone to hold on to the sweet and cool ice cream rolls. The fact that ice cream is on the list of foods harmful to teeth also makes quite a lot of people surprised. Saigon Vietnam dental implants

In fact, the low temperature ice cream sticks will contribute to your teeth grinding gold faster. So take care of your teeth after eating ice cream.

Wine: Red wine, an acidic drink, contains chromogens and tannins – two notorious compounds that cause staining. And white wine is similar.

In the recent study of the School of Dentistry, New York University, the “bath” regularly “bath” in tea will stain more seriously if you also sip white wine. So, if you drink a large glass of tea every evening, then enjoy a glass of light wine, do not complain that your teeth so bad.

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